Cigna VitaMin Newsletters

January 2018

thumb-vitamin-jan-18LISTEN TO YOUR BODY
Is your body trying to tell you something? Check out this list of clues to find out. [ Read More » ]


December 2017

HOW TO HANDLE HOLIDAY HURDLES
The holiday season should be a time to relax and recharge. But stress can take over, especially when you’re short on time, money or patience. Don’t let the high-obligation, high-cost and high-pressure demands of the season get you down. Here are ways to overcome these holiday hurdles. [ Read More » ]


November 2017

GET THE FACTS ON PREDIABETES
Having prediabetes means that your blood glucose level is higher than normal, but not quite as high as someone who has diabetes. It’s possible to have prediabetes and be completely unaware of it, because there are no obvious signs or symptoms. [ Read More » ]


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