About
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SchoolCare was founded in 1995 as the New Hampshire School Health Care Coalition by bringing together associations representing public entity management and labor groups in the state. The Coalition was formed in response to issues of providing employee health care, including quality, choice, cost control and service that public entities were facing. Today, over twenty-five years later, SchoolCare is still a well-regarded resource for public entities facing these same issues.
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Medical
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SchoolCare has partnered with Cigna for many years to deliver comprehensive health care service and claims administration. Our health plans put you in control. We give you the tools to be an informed consumer and find the care options that work best for you.
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Dental
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SchoolCare has partnered with Cigna to bring you quality dental plans at affordable rates. SchoolCare's dental plans match your existing plan summary of benefits, so there's no compromising on coverage in the name of price. There are six standard coverage plans to choose from, offering a variety of costs and coverage options.
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Wellness
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Good For You! is SchoolCare and your employers' commitment to your health and wellness. SchoolCare has collaborated with Cigna to offer best practice, evidence-based, achievable, and fun wellness programs.
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Ancillary Benefits
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As your trusted expert in high quality, cost effective health benefits, SchoolCare knows that life can be uncertain. Ancillary benefits are now available to Members to provide savings, top rated coverage and the kind of high-quality service Members are used to.
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EAP
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As your dedicated provider for health and well-being, SchoolCare recognizes that managing work and life can be difficult. Everyone experiences change and challenges from time to time that can lead to added stress. A large part of managing these life stressors is getting the support you need. SchoolCare has partnered with Cigna to offer the Employee Assistance Program (EAP), a resource to help you live a well-balanced life.
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Resources
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SchoolCare offers many value added resources and benefits for its Member Groups. Here you will find more information on those resources as well as helpful webinars, training and dates to remember. Also included in this section are plan documents and enrollment packets for Member Group use.
Employers
Contact
The Pulse of SchoolCare, January 2021
Reset, Refresh, and Refocus with Free Health Coaching
Published January 11, 2021
SchoolCare/Cigna Good For You! Wellness programs offer participants free online (earn up to $250) and telephonic (earn up to $350) health coaching programs. For those days when you could use a little guidance and accountability, health coaching is a great way to reset, refresh, and refocus.
Reset
What does it mean to “hit the reset button” on your health? The answer doesn’t have to be changing your entire routine. Something as simple as drinking a cup of water before each meal or adding a few minutes of meditation to your day might be all you need. Choosing new small attainable goals is a great way to “reset” your lifestyle and improve overall health.
Refresh
Successful resolutions don’t have to be about achieving; instead, they can focus on taking steps in the right direction. Refreshing your health routine means considering the whole picture and finding balance. Give yourself permission to let go of what’s not working and adapt your goals based on what is best for YOU. For example, maybe you were not able to hit the gym last year but increasing daily exercise is still on your to-do list. This is a great time to “refresh” your approach and consider what you can do differently. Whether it’s taking a daily walk or pausing a few minutes to stretch each morning, every small change is a big accomplishment.
Refocus
When you lose sight of your goals, it’s important to revisit the WHY and know you don’t have to go it alone. Refocusing on what matters to you is about taking a holistic approach to help you achieve total wellness – physically, emotionally, and even financially. Some helpful questions to ask yourself may be:
- How do I want to feel?
- Why is this important to me?
- What motivates me?
Get started today
Connect with a Telephonic Health Coach: Get the additional support you need by calling 800-244-6224 to schedule an appointment.
OR
Access Online Health Coaching: Improve your health on your own by logging into your myCigna.com account and choosing “My Health Assistant – Online Coaching Program” under the Wellness tab.
© 2024 SchoolCare - Health Benefit Plans of the NH School Health Care Coalition
SchoolCare partners with Cigna to offer high-quality medical, prescription drug and dental coverage to school districts, towns and other public entities at affordable rates. Together with Cigna, SchoolCare also offers the Good For You! Well-Being program to help participants engage in and achieve a healthy lifestyle.
